Nutrition & Health Info Sheets contain up-to-date information about nutrition, health, and food. They are provided in two different formats for consumer and professional users. Nutrition Bites are fact sheets with "bite-sized" information about a topic in nutrition. These resources are produced by Dr. Rachel Scherr and her research staff.
Consumer
- Added Sugars and High Fructose Corn Syrup
- Alcohol
- Caffeine
- Catechins
- Cholesterol
- Dietary Guidelines
- Energy Drinks
- Fat
- Fiber
- Flavonols
- Food Allergies
- Herbal and Dietary Supplements
- General Nutrition & Health Guidelines
- Gluten
- Intermittent Fasting
- Iron & Anemia
- Nonnutritive Sweeteners
- Omega-3 Fatty Acids
- Paleo Diet
- Phytochemicals
- Pre and Probiotics
- Soy
- Sugar
- Trans Fats
- Vegetarian Diets
- Water
Professional
- Dietary Guidelines for Americans, 2015-2020
- Alcohol
- Caffeine
- Calcium
- Catechins
- Cholesterol
- Energy Drinks
- Fat
- Fiber
- Flavonols
- Food Allergies
- Gluten
- Herbal and Dietary Supplements
- Intermittent Fasting
- Iron
- Ketogenic Diet
- National School Lunch Program
- Nonnutritive Sweeteners
- Omega-3 Fatty Acids
- Organic Foods
- Osteoporosis
- Paleo Diet
- Phytochemicals
- Prebiotics and Probiotics
- Protein Requirements
- Soy
- Sugar
- Trans Fats
- Vegetarian Diets
- Water