NEXUS | Nutrition Knowledge Hub

What is the Nutrition Knowledge Hub?

A curated library designed for anyone interested in expanding their knowledge on nutrition and related topics. Our team of experts have created evidence-based pages for each topic that provide essential overviews and key resources. Check back often for updates and additions.

Added Sugars candy food pile

Added Sugars

Added sugars can contribute to increased health risks.

fat various foods

Fat

Fat is a macronutrient essential for energy and nutrient absorption.

fiber oatmeal breakfast bowl

Fiber

Fiber supports digestion, blood sugar control, and heart health.

foodal skin prick

Food Allergies

Food allergies trigger immune responses to specific foods.

food feeding hands

Food Security

Food security ensures consistent access to safe and nutritious food.

scraping food plate in trash

Food Waste

Food waste happens when edible food is discarded instead of consumed.

sugar packets in container

Non-nutritive Sweeteners

Nonnutritive sweeteners provide sweetness without added calories.

farmer handing off vegetables food

Organic Foods

Organic foods are grown without synthetic pesticides or fertilizers.

osteoporosis spike on skeleton

Osteoporosis

Osteoporosis weakens bones, increasing the risk of fractures.

man drinking water with yoga mat in hand

Water

Water is essential for hydration, temperature regulation, and bodily functions.